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5 of The Best Adjustable Workout Weight Benches for Home Use

Jun 17, 2016
PictureName ( Link )Price # of reviews% of 5 star reviews% of 1 star reviewsOur rating
best adjustable weight benchXMark Adjustable Dumbbell Weight Bench XM-7630$$$Over 125Approx. 75%Approx. 3%9.0 / 10
best workout bench for homeBowflex SelectTech 5.1 Adjustable Bench$$$Over 600Approx. 60%Approx. 5%8.7 / 10
best home weight benchUniversal 5 Position Weight Bench by Nautilus$$Over 525Approx. 60%Approx. 10%8.5 / 10
best olympic weight benchMarcy Adjustable Utility Bench$$Over 200Approx. 55%Approx. 10%8.0 / 10
best weight bench for home gym CAP Barbell Utility Bench$$Over 225Approx. 40%Approx. 10% 7.7 / 10

The Best Adjustable Workout Weight Benches for Home Use
Finding the best adjustable weight bench for home use is a pretty big focus when working out at home and especially if you have your own home gym.

If you don’t have yourself a good quality weight bench then whenever you’re working out you’ll be uncomfortable, unsupported, or just annoyed because of how the weight bench is.

And when you’re working out those definitely aren’t things you should be worrying about.

That’s why in todays article I wanted to break down all the top choices for the best adjustable weight benches to buy.

After reading this article you’ll have a really good ideas on which adjustable weight bench will be the best for you.

Don’t have time to view all the content on the page and just want to check out the the #1 most recommended adjustable weight bench for home use?

Then check out the link below:

Click Here to View The #1 Pick For the Best Adjustable Workout Weight Bench for Home use

But if you do have a few minutes to spare then checking out the rest of the content on this page is going to help you with picking the right choice for you.

It’s best to start with watching the super quick video below.

Enjoy ;)

A video breakdown of the best Adjustable Workout Weight Bench for Home use

Check out this short video to see the top pros and cons of the best adjustable weight bench to buy

For more details on the choices in the video, check out the statistics table below.

Here’s our pick of the 5 best workout benches for homes reviewed in this guide:

Each choice below links directly to their product information page for more details about them so that you can make even more of an educated buyers decision on which choice to buy

From the video above and the statistical graph you get a quick look at the top adjustable weight benches out on the market.

These top 5 weight benches all have their different positives and negatives.

If you still need a little more information on the choices mentioned above to convince you on which adjustable weight bench to buy then check out the extended breakdowns of each choice below.

1.) XMark Adjustable Dumbbell Weight Bench XM-7630

XMark Adjustable Dumbbell Weight Bench XM-7630

best adjustable weight benchStarting off with our number one pick on this new list is the XMark Adjustable Dumbbell Weight Bench

XMark Fitness offers this bench in two different colors to better fit the customer’s personal preference.

And although this weight bench has a lower review count then sow of the other options on the list, This bench has a high customer satisfaction rating ranging in the high 70th percentile.

Overall I feel that this is the best weight bench based from everything customers have said about it.

If you’re not too worried about price then I would suggest this weight bench over any of the rest

Which is why it’s sitting in the #1 spot

Let’s find out what some of the pros and cons are.

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Positives of the XMark Adjustable Dumbbell Weight Bench XM-7630:

GREAT QUALITY:

This bench’s frame is made with heavy duty steel which has a weight capacity of up to 1500lbs. The back cushion is made with 3” thick padding and enclosed in a sweat-and-tear resistant vinyl cover. It also has an attached foot hold-down bar and built in transport wheels for effortless mobility.

THREE POSITION SEATING:

The XMark Adjustable Dumbbell Weight Bench is designed with three different seating positions and seven workout levels to offer customers a variety of training positions.

STURDY CONSTRUCTION:

Many people are content with the fact that this bench is designed to stay put when in use. Its heavy frame and skid resistant feet keep the bench from moving around during workouts.

You can view more information about this choice on the manufactures product page here

Negatives of the XMark Adjustable Dumbbell Weight Bench XM-7630:

 • ISSUES WITH HARDWARE:

A few customers have reported that they never received hardware pieces to put the bench together. Without all of the hardware, the bench is not usable. Others have had a predicament with certain pieces not properly fitting into the bolt holes of the bench.

VINYL COVER ISSUES:

Some customers have complained about the poor quality of the vinyl covering on the cushions. They claim that the quality is cheap and does tear off eventually. One customer had a complaint with the odor of the vinyl reeking throughout entire house.

SEAT SIZE:

A couple of customers state that the seat of this bench is too wide and a bit uncomfortable. It might better serve someone that has a larger frame than those someone that is smaller.

2.) Bowflex SelectTech 5.1 Adjustable Bench

Bowflex SelectTech 5.1 Adjustable Bench

best workout bench for homeNext up on our list is the Bowflex SelectTech 5.1 Adjustable Bench.

This is one of the top sellers on the market with a satisfaction rate in the 60% range.

It has a great sleek design and would make a great addition to any home gym.

The thing about Bowflex is that they’re products are known for quality and the design of their products.

This weight bench is no different.

Quality design with great features.

Bowflex never seems to disappoint.

Time to check out some pros and cons!

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Positives of the Bowflex SelectTech 5.1 Adjustable Bench:

QUALITY MADE DESIGN:

The Bowflex 5.1 Adjustable Bench is designed to give support and stability while working out. The seat adjusts with six different positions and ranges from a 17-degree decline to a 90-degree incline

WARRANTY FOR FRAM AND UPHOLSTERY:

The frame of this bench comes with a thirty year warranty and the upholstery comes with a one year warranty. That is a tremendous deal to offer from the manufacturer!

REMOVABLE LEG BRACE:

The Bowflex 5.1 Adjustable Bench comes with a leg brace that is removable for different types of exercises. When it is being used, it provides decent decline position support.

You can view more information about this choice on the manufactures product page here

Negatives of the Bowflex SelectTech 5.1 Adjustable Bench :

NOT AS STURDY AS ADVERTISED:

Some customers have said that when the bench is fully assembled, it wobbles during workouts. The legs are not said to be the big problem, but the seat and back seem to be the culprits of the instability of the bench.

HARDWARE DOES NOT FIT:

A few people have complained about the way the bolt holes are pre-drilled into the bench. The hardware provided does not fit every hole accurately.

DAMAGED CUSHIONS:

There are a few customers that received their bench with tears in the vinyl of the cushions. A couple of people even received their bench with stickers covering up the tears in the cushions.

3.) Universal 5 Position Weight Bench by Nautilus

Universal 5 Position Weight Bench by Nautilus

best home weight benchAt number three on our list is the Universal 5 Position Weight Bench by Nautilus.

This bench comes in at a close 3rd with a satisfaction rating in the high 50s.

It is another simple weight bench designed to give comfort and support during exercise.

This weight bench actually marks the point of where the weight benches become cheaper.

I personally suggest the first two weight benches on the list.

But if the price point for those 2 are just too high for you then this weight bench or any of the other remaining will probably be a better price point for you.

Let’s check out some positives and negatives of this weight bench.

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Positives of the Universal 5 Position Weight Bench by Nautilus:

LIGHTWEIGHT DESIGN:

The Universal Weight Bench by Nautilus is a much lighter weight compared to the other benches on this list. It weighs only 33.4lbs, so it is easier to move around and put away after use, even with a fixed leg brace.

SURPRISINGLY STURDY:

Customers say that this bench is super sturdy when being used during workouts. Some are astonished with the stability it provides even with being so light. The bench’s weight capacity is said to reach up to 400lbs.

EASY ASSEMBLY:

The assembly of this bench is reasonably easy to carry out. Some customers have needed to check out videos on the how-to procedure, but found that putting it together after seeing what was required to be done visually; it was indeed a simple process.

You can view more information about this choice on the manufactures product page here

Negatives of the Universal 5 Position Weight Bench by Nautilus:

THE BENCH SEAT IS SHORT:

A few people have complained about the length of the bench seat being too short. If one is taller than 6ft, then their neck will be unsupported in certain positions.

PROBLEMS WITH HARDWARE AND BOLT HOLES:

Like our other benches, many customers have had issues with missing hardware or the pre-drilled holes will not fit with the hardware provided. In the situation of the hardware not lining up, the bench ends up being wobbly and unusable.

CUSTOMERS WANT A BETTER RANG OF ADJUSTABILITY:

Customers have complained that the Universal Weight Bench by Nautilus does not offer some of the most common bench positions. They desire a wider range of motion and are not pleased with the range that this bench offers.

4.) Marcy Adjustable Utility Bench

Marcy Adjustable Utility Bench

best olympic weight benchOur next adjustable weight bench comes in at number four on our list with a satisfaction rating reaching the mid 50th percentile range.

Unlike the other benches listed, this bench has a nifty little feature.

It folds flat for easy storage!

Marcy is another company that offers a lot of great quality products.

It always seems like we have one of their weight lifting products in our lists.

I really like the look of this weight bench and also the fact that it’s the only weight bench on our list that can actually fold flat for storage makes it a really versatile option.

The only reason it isn’t higher on the list is because of what others had to say about it.

Let’s check out some of the positives and negatives reported by customers.

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Positives of the Marcy Adjustable Utility Bench:

GREAT VERSATILITY:

This weight bench offers a fully adjustable back pad for various workouts. It also provides three different seat positions to fit the customer to its best ability.

STABLE DESIGN:

The Marcy Adjustable Utility Bench is made with 14 gauge steel to give stability during exercises. The cushions are made with high density foam padding to secure the body and provide comfort throughout a routine.

TROUBLE-FREE STORAGE:

Along with the ability to fold flat for storing, this bench has a handle grip and built-in transport wheels for effortless movement from one room to another.

You can view more information about this choice on the manufactures product page here

Negatives of the Marcy Adjustable Utility Bench:

TENDS TO BREAK WITH HEAVY WEIGHT:

Some customers have reported that this bench will break in certain areas with the pressure from extra weight. This bench is probably not the best pick for those that are a bit heavier or lift extremely heavy weight.

HARDWARE IS MISSING:

Some customers have stated that they are missing nuts and bolts when they receive this bench. A couple of people said when they opened up the box, the hardware was not appropriately secured and scattered about.

INSTRUCTIONS FOR ASSEMBLY ARE AWFUL:

A few customers have said that the instructions are very tough to follow. It makes the process of putting this bench together very difficult.

5.)  CAP Barbell Utility Bench

 CAP Barbell Utility Bench

best weight bench for home gymOur last pick for the best adjustable weight benches on the market is the CAP Barbell Utility Bench.

This bench is constructed with a complete steel frame and has a weight capacity of up to 500lbs.

Let’s see what the positives and negatives are.

CAP is another company similar to Marcy. They typically seem to put out high quality weight lifting products that usually make our top lists.

However, this is the last weight bench on the list.

So out of all the other weight benches on this list, this is the one we recommend the least.

But it’s still on the list meaning that it’s better than all the other weight benches out there that didn’t make the list.

Here’s the pros and cons for this weight bench.

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Positives of the CAP Barbell Utility Bench:

BACK AND SEAT POSITIONS:

This bench has a seat with three adjustable positions and a back pad that has seven adjustable positions. These features make this bench ideal for different upper body workouts.

FULL SIZED:

A lot of customers like the size of this utility bench. It supports those people that are larger and taller, providing comfort and support during exercise.

SOLID DESIGN:

Many customers like the solid form this bench comprises of. They sense that they safe and secure when they are working out, especially with heavier weight.

You can view more information about this choice on the manufactures product page here

Negatives of the CAP Barbell Utility Bench:

NOT THE BEST QUALITY:

A few customers have complaints about the metal used to make this bench. They say that it is thin and bends too easily. Also the gap between the back pad and seat when adjusted to certain positions is quite large and uncomfortable for some people.

MISSING PARTS:

This seems to be a recurring problem with every bench we have come across on this list. A couple of customers have stated that they do not receive all of the hardware needed to assemble the bench completely.

ALIGNMENT IS NOT EXACT:

Many people have had a few issues with the alignment of the bench when they assemble it. After everything is put together, the back pad may not align with the seat correctly to give the right amount of comfort and stability when working out. This seems to be a concern with certain “defective” benches and customers say that customer service is helpful when addressing the problem.

NO DECLINE OPTION:

Many customers are not happy with the fact that the CAP Barbell Utility Bench does not give the option of adjusting to a decline position. It is the only bench on this list that does not have that feature.

Conclusion for the best adjustable weight bench for home use

And there you have it.

That’s the breakdown for all the choices for the best adjustable weight benches buy.

Me personally, I like option #2 – The Bowflex SelectTech 5.1 Adjustable Bench

To me this is one of the higher quality weight benches and I also enjoy that it seems to have the best selection for adjustments.

Anyways,  that’s it for the breakdown of the best adjustable weight benches for home use.

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Until then talk to you soon,

– Alan