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The 5 best foam rollers for your back to buy (#3 is my favorite)

Mar 18, 2016
PictureNamePriceNumber of Reviews% of 5 star reviews % of 1 star reviewsOur Rating
Best foam roller for back to buyMaster of Muscle Unisex Foam Roller $$$Over 525Approx. 85%Approx. 1%4.8 / 5
Best eco-freindly foam rollerRolling With It-Firm High Density Eco-Freindly Foam Roller$$$Over 275Approx. 80%Approx. 2%4.7 / 5
Top foam rollerTriggerPoint Grid Foam Roller$$$Over 1,050Approx. 80%Approx. 1%4.7 / 5
Best high density foam rollerLuxFit Premium High Density Foam Roller$$Over 1,175Approx. 75% Approx. 2% 4.5 / 5
High density foam rollerBlack High Density Foam Roller by Net Rush$ Over 1,025Approx. 70%Approx. 3%4.4 / 5

The best foam roller for your back to buy
Let me guess why you might all of a sudden be interested in finding the best foam roller for your back :

You’ve recently been having some aches, pains, sore muscles, stiff joint, or you just plain hurt.

And after doing a little research you’ve found out that foam rollers are great for relieving a lot of that unwanted  stress and strain that’s causing all that pain not only for just your back but for all over your body.

Was I close?

I practice sorcery on the weekends so I’m getting pretty good at mind reading…… and not having many friends :P

Anywhoozle,

You’ve already decided you want a foam roller so that you can get to rolling out those pain points.

But what’s the best foam roller to buy ?

Don’t worry I’ve got you covered!

We went ahead and checked out all the top choices for the best foam rollers to buy and piled them all into this one guide so that you wouldn’t have to go out and do all the research yourself.

If you don’t want to go through all the content and just want to check out the #1 most recommended foam roller then check out the link below:

Click here to view the #1 best foam roller to buy

Below are the top 5  foam rollers out on the market today.

Get started by watching this quick video of the biggest pros and cons for the top foam rollers out on the market

A video breakdown of the best foam rollers to buy

Here’s Our Pick of The Top 5 best foam rollers for your back covered in this guide:

Each one below links directly to their product information page for more details about them so that you can make even more of an educated buyers decision on which foam roller to buy

When it comes to the best foam rollers for your back it really just depends on what you’re looking for.

Do you want hard, soft, grid pattern, long, short, Michael Jackson’s hands..

Wait, what…. Never mind.

The point is there are a ton of foam rollers out there that have a variety of features. We definitely sorted through them all to make sure to show you the top choices so you could see the best foam rollers to buy.

If it were me, depending on what I was specifically looking for, I would go with any of the top 3 choices of the foam rollers.

They really are the higher quality options out on the market.

But just to give you even more information on all the best foam rollers to buy let’s break them down into their individual product reviews to show why each one is great.

1.) Master of Muscle Unisex Foam Roller for Revolutionary Muscle Massage, 24″ x 5″ or 13″ x 5″

Master of Muscle Unisex Foam Roller 

the Best foam roller to buyAlthough this product has a few less reviews than others, I would still say it is the best option out there.

A whopping 87% of customers rated the larger foam roller at 5 stars!

At $39.99, it is a bit pricey, but from what the majority of reviews say, it is well worth the investment. The smaller version, priced at $24.97, also got great reviews coming in at 78% of almost 1,000 reviews.

Let’s take a closer look at why so many reviewers loved these products.

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POSITIVES ABOUT THIS FOAM ROLLER

  • SIZES ARE GREAT:

At 24 inches, the larger roller is great for people of all builds. It’s length allows for maximum coverage along your entire back and legs. The smaller version is great for travel or even to fit in a gym bag to bring along to a work out.

  • EXCELLENT CUSTOMER SERVICE:

Great customer service goes a long way! Reviewers rave about the level of service they received from this company. Along with a free eBook, they send a poster showing different ways to use the product. According to their money back guarantee, if you aren’t satisfied with the product, they will not only refund your money but also send you a new foam roller.

  • GOOD QUALITY:

Many reviewers commented on the overall quality of the foam roller, saying that it’s very well made. The roller is very sturdy and can hold a lot of weight while still maintaining it’s shape and effectiveness.

  • MODULE BUMPY DESIGN:

This foam roller is designed with two different zones on it, allowing you to add a little extra intensity to the areas that really need it. Many described it as being the perfect mix of digging deep into the muscle, without being too sharp.

NEGATIVES ABOUT THIS FOAM ROLLER

  • SOME FOUND IT TOO SOFT, OTHERS TOO HARD:

There were very few negative reviews on this piece of equipment. While most were very pleased with the balance between hard and soft, some found it to be too far on either end of the spectrum. From all the reviews as a whole however, more found the texture favorable than not.

  • SMALL MODEL ISN’T AS GOOD:

The most negative reviews were due to the fact that the smaller model was not as good of quality and wore out or broke. Since it is so small, it didn’t seem to work as well for those that are taller and have larger muscles to cover.

If you want more information on the products created by Master of Muscle you can check out their site here

2.) Rolling With It-Firm High Density Eco-Friendly EVA Foam Rollers

Rolling With It-Firm High Density Eco-Freindly Foam Roller

Best eco-freindly foam rollerAgain we have a product with less reviews than others, but of the almost 300 reviews it has, 80% were 5 stars.

Not bad at all!

In my opinion, this seems like an excellent product, landing it at #2.

The price for this one varies from around $18 to $30 depending on the size you choose.

Here’s the breakdown.

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POSITIVES ABOUT THIS FOAM ROLLER

  • ECO-FRIENDLY MATERIAL:

This small, family owned business cares about the environment. Their foam rollers contain no chlorine and are made out of 100% recyclable materials.

  • GREAT CUSTOMER SERVICE:

Again, this company’s customer service has earned them some major bonus points with reviewers! They care about the quality they produce and want their customers to be satisfied.

  • IMPROVES PERFORMANCE:

Customers using this product say that it has improved their ongoing muscle pain as well as relieved their day to day soreness from working out. Very easy to use and works great for athletes and those who just want a great massage without spending an arm and a leg for it!

  • SIZE OPTIONS:

This company also offers three different sizes, letting the buyer decide what works best for their body type and lifestyle. The sizes are: 13″ x 6″, 18″ x 6″ and 36″ x 6″.

NEGATIVES ABOUT THIS FOAM ROLLER

  • VERY FIRM:

Although the description does state that the foam roller is firm and dense, once again the few consistent negative reviews were due to the fact that some found the product to be a little too hard and painful.

To check out more information about this product and others from rolling with it you can view their website here.

3.) TriggerPoint GRID Foam Roller 

TriggerPoint Grid Foam Roller

Top foam rollerThis foam roller received excellent ratings and reviews from many users.

At over 1,000 reviews, 79% gave it 5 stars.

This foam roller got the #3 spot because although the majority gave it good reviews, it’s not a good fit for everyone.

For the more experienced foam rolling athlete, this seemed to do the trick.

However, for the inexperienced beginners, it seemed to be a little too intense.

Let’s take a look at the specific breakdown.

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POSITIVES ABOUT THIS FOAM ROLLER

  • GOOD QUALITY:

Reviewers had a lot to say about the excellent quality of this foam roller. It is very durable and the foam does not warp, even after prolonged daily use. It also comes with a 1 year warranty and a free online instructional video.

  • LIGHTWEIGHT AND COMPACT:

At 1.6 lbs and less than 6 inches long, this foam roller is the perfect size to store easily in a closet, bring on trips or even to the gym.

  • GRID PATTERN:

Numerous reviews say that the grid pattern on this roller allows it to go deeper and provide the ultimate massage, relieving tension and improving flexibility. Described by many as “it hurts so good”!

  • IMPROVES PERFORMANCE:

Not only does it look cool and fit in tight spaces, but this little piece of equipment actually WORKS. Many athletes commented on how much it reduces the amount of muscle soreness when used before/after a workout. Others mentioned that it relieved their ongoing back and neck pain.

NEGATIVES ABOUT THIS FOAM ROLLER

  • IT CAN BE PAINFUL:

Similar to #1, this roller is favored by many athletes but it may not be the best first foam roller for the beginners out there. Some reviewers mentioned how it was more painful than they thought it would be with a few reporting bruises from use. For those looking for a lighter, less intense massage, you may want to take a look at #4.

  • IT’S A LITTLE PRICEY:

At $23, this foam roller is definitely a little more expensive, especially for the small size.

To view more information on this product and other products made by trigger point you can view their website here

4.) Foam Roller, LuxFit Premium High Density Foam Roller – Extra Firm

LuxFit Premium High Density Foam Roller

Best high density foam rollerUp at #4, we have a middle of the line foam roller that is still a decent buy.

At over 1,100 reviews, it’s extremely popular and well rated with 74% giving it 5 stars.

This one seems to be the best option for those just getting into foam rolling, as it is cheaper in price than most and has the simple standard design as opposed to the grooved and ridged design which can be more intense.

Let’s take a closer look at both the pros and cons.

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POSITIVES ABOUT THIS FOAM ROLLER 

  • SIZE OPTIONS:

Everyone loves having options! When purchasing this product, you have 3 different sizing choices: 6×36, 6×18, 6×12. Whether you want the smaller option to take it along on a trip or the larger one to have in the house for everyday use, this company has you covered. This is also great for those taller folks who want a large roller that can cover the whole length of their back or legs.

  • CHEAPER PRICE:

This is a great option for those who are just getting into foam rolling and want to see what it’s all about. The prices range from $8.75 to $24.95 depending what size you select, which is very reasonable. This gives you the opportunity to begin your foam rolling experience, all without breaking the bank. This product also comes with a 1 year limited warranty.

  • GREAT FOR BACK INJURIES AND IMPROVED PERFORMANCE:

Many reviewers commented on how much this roller helped with their back injuries such as scoliosis, inflammatory osteoarthritis, and ongoing pain from accidents. Athletes also commented that this firm roller relieves sore muscles and helps increase flexibility.

NEGATIVES ABOUT THIS FOAM ROLLER

  • CONFLICTING REVIEWS ON QUALITY:

Some reviewers had a lot of good things to say about the durability of this product, while others reported that it began disintegrating not long after it was purchased.

  • MANY RECEIVED THE WRONG SIZE:

While it is great the there are several different sizes are offered, many complained that they received the wrong size in the mail and had to return the item. Some also mentioned that the pictures are a little deceiving where size is concerned, so don’t rely on those photos to give you an exact idea of what each size looks like.

5.) Black High Density Foam Roller By NetRush

Black High Density Foam Roller by Net Rush

High density foam rollerThis product is very similar to #4, and had about the same number of customer reviews.

However, it did come up a little shorter in ratings, with 72% giving it 5 stars.

Both the price and the quality seem to be a little lower with this product, so if you’re just looking for a cheaper but yet still very functional foam roller, this is a good option.

Here is a more in depth look at the good and bad of this one!

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POSITIVES ABOUT THIS FOAM ROLLER

  • DECENT PRODUCT FOR THE PRICE:

Similar to #4, this product is a fairly decent, low to middle of the line option. Almost 3/4 of reviewers still found it to be a good product, even though it’s by no means high end. For the cheap price, most found it to still be worth it.

  • GOOD AMOUNT OF FIRMNESS:

The majority of reviewers were very pleased with the amount of firmness this product gives. It’s not so hard that it’s painful, but just hard enough to relieve tension and soreness.

NEGATIVES ABOUT THIS FOAM ROLLER

  • LESS OPTIONS FOR SIZE:

Comparing this similar product to #4, this foam roller has only two options for size, as opposed to three.

  • NO WARRANTY/LOWER QUALITY:

Where #4 has a 1 year limited warrantee, this one does not. Some reviewers reported that their foam roller was not cut very well and seemed to be uneven and began coming apart shortly after purchase

Conclusion for the best foam roller to buy

When it comes to buying a foam roller it really does depend on what features you’re looking for.

We’ve made sure to list all the best foam rollers for you back in this guide but to be honest the top 3 are my favorite.

If I had to choose 1, to me I would say that The Trigger Point Grid Foam Roller is the best foam roller to buy

But if you don’t like the idea of the grid pattern massaging your back then any of the other choices on this guide would be one of the best foam rollers for your back.

Simple as that.

But that’s it for the breakdown of the best foam rollers to buy, Make sure to sign up for free to:

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You’ll receive some great discount codes for our weight lifting accessories when you do.

Until then talk to you soon,

– Alan